Every other day there’s a new law that goes into effect restricting movements in order to get the covid cases back under control. Any day now I’m sure there will be a full on lockdown. Fortunately, I’ve been training for this since March. I don’t normally go out much because I work from home and […]
Dealing with Trauma
Maybe this post should be called “Healing from Trauma,” but since I don’t have all the answers and I’m still in the beginning stages of healing I think the title is ok as is. I am dealing with trauma at the moment. Did you know that trauma can come in waves? It can just wash […]